Ingredients for baked herb swallow fish recipe
1 swallow fish
Fresh onion
Dill and chard
1 coffee cup olive oil
1 coffee cup of white wine
Black pepper
How to make herbaceous swallow fish in the oven
Clean the inside of the swallow and leave it whole. Chop the greens and plenty of fresh onions and fill in this mortar as much as the swallow fish you rub thoroughly with salt and pepper. Place the fish in the baking dish and add to the sides if there is increased greens. Hover over wine and olive oil. Cover the fish thoroughly with aluminum foil and cook for 20 minutes in an oven preheated at 200 ° C. Then open it and bake in the oven for another 10 minutes. Remove from oven and serve.